Tue, 11/11/2014 - 16:17
Everyone could be better. That’s right, the David Beckhams and Tiger Woods of this world, can all perform better, with the right attitude and training.  Whether you are an individual
Mon, 20/10/2014 - 11:48
Congratulations to everyone that was lucky enough to purchase Glastonbury tickets last week and commiseration's for those who weren't lucky this year. Glasto is a music packed thrill ride of a
Thu, 25/09/2014 - 11:12
I am sure if you are looking at this then you have Googled hypnosis and the phrases associated with it. There is some interesting stuff out there, and not all of which we use in the world of hypnosis
Wed, 27/08/2014 - 16:40
For the Exeter Deep Water Soloing event, we carried out a number of personal coaching sessions for the professional climbers taking part.  The idea is for climbers to get into the right mindset
Mon, 18/08/2014 - 14:43
Is your calendar filled with barbeques you’d promised you would host this summer? Is the idea of socialising often more appealing than the actual day? Well if so, you’re not alone. Many people find
Wed, 06/08/2014 - 15:48
We are proud to be sponsoring and delivering personal performance coaching at the UK’s first ever artificial Deep Water Soloing Competition in Exeter this month. The event, taking place on the
Mon, 07/07/2014 - 16:02
It’s something that most of us take for granted. We all go on numerous flights in our lifetime, plan exotic adventures and for some it’s a necessity for business or to see family.  Yes it’s
Mon, 30/06/2014 - 15:48
We all have days where we wish we could just turn back those slippery hands of time and maintain our youth for as long as possible.  There may be ways around grey hair, anti wrinkle creams
Wed, 28/05/2014 - 12:24
  There are times when things just aren’t right.  Nothing really has happened, it’s hard to pin point the issue, but you just feel out of sync.  People often think that the
Wed, 07/05/2014 - 15:18
"A lot of us are caught in the story of ourselves - and that story can often be very negative." Those are the wise words of mindfulness expert Dr. Jon Kabat-Zin. And this statement is the
Wed, 02/04/2014 - 16:35
It might sound a bit of a mouthful, but Neuro-Linguistic Programming (NLP) is essentially a powerful tool used to improve your life, sharpen your focus and shape your future.  Although