Check out our App!
Its downloadable from the itunes store
The Breathe Zone app allows you to relax and control your breathing whilst also learning useful ways to get into peripheral vision. You are able to change the length of your session and turn sound on and off so you have total control of your relaxation session.
Screenshots from both iPhone and iPad, as Breathe zone is compatible with both mobile devices and tablets.
Breathe zone is just one of the many ways you can learn the vital skill of controlled breath. The ability to accurately control your breathing for long periods of time and at times of high stress, focus, relaxation and even adreneline is the difference with keeping calm, collected and losing your head in a panic. Download the app to begin learning and practicing, thanks to Breathe Zone you'll soon be the master of your own lungs and subsequently mind and body!